In couples therapy a special interest of mine is to help adults strengthen their relationships. Styles of communication often lead to misunderstanding. At times a person who is very expressive will have difficulties relating to a quiet self-contained person. An emotional person may encounter relationship challenges when they try to connect with a rational person. Learning to understand and respect differences in communication styles is important for a relationship to be successful and to grow. In partner relationships the issue of time together versus time apart can be a dividing factor or the struggle of “who is in control” can cause relationship stress. Understanding these differences as well as others becomes the focus of therapy with people in relationships.